2 cups of soft white wheat flour or hard white flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon real salt
1 1/2 tablespoon cinnamon
1 tablespoon cloves
1 teaspoon nutmeg
1/2 cup (1 stick) butter
1 cup sucanat
1/4 cup sucanat with honey
3 eggs
1 teaspoon vanilla
2 cups of mashed sweet potatoes (I freeze a lot of this)
Mix the dry ingredients in a bowl. In a large mixing bowl blend together the butter and sweeteners. Add the eggs and vanilla and mix. Blend in the sweet potatoes.
Using a spoon, blend in the dry ingredients until blended well.
Using an ice cream scoop, scoop into muffin liners and bake at 375° for 22-24 minutes, changing racks in the middle of the cooking time.
Cool on a wire rack and serve.
Can frost with Cream Cheese frosting.
Makes about 16 muffins or 1 loaf of bread.
These freeze well (without the frosting).